Episode 471- Finding Strength in Sobriety: A Journey with Trainor Macrone

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Trainor Macrone

Meet Trainor Macrone, the Substance Use Specialist for Wellness at the University of Pennsylvania, and a beacon of resilience in the face of life's challenges. Growing up alongside my children, Trainor has been a familiar face in our community since the early days of first grade. Her journey, marked by personal battles with alcohol, has forged her into a formidable advocate for wellness and sobriety.

 

Trainor's strength lies not just in her recovery but in her ability to articulate her experiences with clarity and conviction. Despite our differing views on spirituality, particularly the role of a higher power in sobriety, Trainor's approach to recovery is both enlightening and inspiring. Her story is a testament to the power of personal conviction and the unique paths to healing we each must find.

 

Join us as we delve into Trainor's insights, her journey through adversity, and her mission to guide others towards a healthier, substance-free life. Whether you're seeking understanding, support, or just a good story of triumph, Trainor's episode promises to be both educational and deeply personal.


Remember to reach out to your doctor prior to getting sober. 

Be sure to connect with Busy Living Sober! 

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elizabeth@elizabethchance.com

If you want to reach Trainor

Email: tmacrone@upenn.edu

Instagram: trainor_macrone 

LinkedIn: www.linkedin.com/in/trainor-macrone-74a46817a

Thanks for listening! 

Always remember, you're not alone! Remember you can reach out to me at elizabeth@elizabethchance.com 

You are NOT ALONE I PROMISE! 

Wishing you a happy, happy!

Love, Elizabeth aka Bizzy

Episode 470: The Honest Truth: From Surrender to Serenity

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Thank you god for 18 years of continuous sobriety

In a world full of noise and distractions, where honesty feels like a rarity, this podcast cuts through the chaos to explore the power of truth. I share my journey of being honest for the first time in a room full of strangers, admitting I was an alcoholic. That moment changed everything, leading me to a life of transparency, guided by a sponsor who became a beacon of unwavering support.

Through raw conversations and reflections, we’ll dive into the transformative power of honesty, the significance of gratitude lists, and the lessons learned from someone who truly listened without judgment. We’ll also discuss the importance of authenticity in today’s world—how refreshing it would be if our leaders were as honest with us as we can be with ourselves.

Join me as we explore the true meaning of being ‘busy’ in a world that’s lost touch with what really matters. Let’s reconnect with ourselves, our values, and the presence of God in our lives.

Remember to reach out to your doctor prior to getting sober. 

I hope you enjoy today’s show! 

Be sure to connect with Busy Living Sober! 

Patreon: https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

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For more information, feel free to reach out to me at elizabeth@elizabethchance.com

Thanks for listening! 

Always remember, you're not alone! Remember you can reach out to me at elizabeth@elizabethchance.com 

You are NOT ALONE I PROMISE! 

Wishing you a happy, happy!

Love, 

Elizabeth aka Bizzy

Episode 469- Finding Faith in Recovery: Rabbi Michael Perice's Story of Redemption and Service

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Rabbi Michael Perice

Join me and Rabbi Michael Perice, who have an inspiring discussion about the his journey. Michael's  story is incredible and one you won't want to miss. 

As a nationally recognized rabbi in the addiction and mental health space, Rabbi Perice is making a profound impact on the lives of individuals seeking to overcome addiction. 

Rabbi Perice:

  • Began recovery from opioid addiction in 2011

  • Ordained at the Reconstructionist Rabbinical College in 2020

  • Served as senior rabbi at Temple Sinai in Cinnaminson, New Jersey

  • Appointed senior rabbi at Beit T'Shuvah, a Los Angeles-based addiction recovery community, treatment center, synagogue, and educational institute

  • Nationally recognized rabbi in the addiction and mental health space

  • Advises non-profits, major health institutions, and congressional legislators on addiction and recovery issues

  • Speaks at synagogues, medical schools, and community spaces to raise awareness and access to addiction treatment

  • Uses his own story of recovery to inspire others and reduce the stigma around addiction

Remember to reach out to your doctor prior to getting sober. 

Be sure to connect with Busy Living Sober! 

Patreon: https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Facebook: https://www.facebook.com/busylivingsoberpodcast 

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Sign up for email updates: http://eepurl.com/iDtRnw  

For more information, feel free to reach out to me at elizabeth@elizabethchance.com


If you would like to reach Rabbi Michael Perice:

Email: pericemichael@gmail.com

LinkedIn:    https://www.linkedin.com/in/michael-perice-49b96159/   

Instagram:  Michael Perice (@rabbimichaelperice)

Thanks for listening! 

Always remember, you're not alone! Remember you can reach out to me at elizabeth@elizabethchance.com 

You are NOT ALONE I PROMISE! 

Wishing you a happy, happy!

Love, Elizabeth aka Bizzy

Episode 468: Faith Over Fear: Embracing Sobriety and Spirituality

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BE proud

Join me on my inspiring journey to almost 18 years of sobriety!

I share the importance of faith and how it played and plays in my recovery. 

In this powerful episode, I open up about the challenges I faced and how my relationship with God was the key to overcoming my struggles with addiction. 

I emphasize the importance of having rules and guidelines in life, and the dangers of being wishy-washy when it comes to our beliefs. 

I passionately encourage listeners to stand tall and proud, to be courageous in your convictions, and to embrace your conservative values. 

As a proud supporter of President Donald J Trump, I share my unwavering love for our country and dedication to making a positive impact on the world. 

Tune in to this heartfelt and inspiring episode to learn more about my incredible journey and to be motivated to live a life of courage, faith, and sobriety.

Remember to reach out to your doctor prior to getting sober. 

I hope you enjoy today’s show! 

Be sure to connect with Busy Living Sober! 

Patreon: https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Facebook: https://www.facebook.com/busylivingsoberpodcast 

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Sign up for email updates: http://eepurl.com/iDtRnw  

For more information, feel free to reach out to me at elizabeth@elizabethchance.com

Thanks for listening! 

Always remember, you're not alone! Remember you can reach out to me at elizabeth@elizabethchance.com 

You are NOT ALONE I PROMISE! 

Wishing you a happy, happy!

Love, 

Elizabeth aka Bizzy

Episode 467- Unfiltered: A Candid Conversation on Recovery, Conservatism, and Faith

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In this riveting episode of the 'Busy Living Sober' podcast, host Elizabeth Chance steps into the hot seat as her husband takes the reins, diving deep into her personal journey of sobriety, her unwavering conservative values, and her profound faith in God. 

Approaching 18 years of sobriety, Elizabeth shares the transformative impact of her decision to pivot from solely discussing sobriety to embracing the world of politics. 

She passionately explains the importance of her morals and why God stands as the cornerstone of her life. 

The conversation also delves into the intriguing distinction between spirituality and religion, offering listeners a thought-provoking exploration of these deeply personal topics. 

Tune in for an episode that promises to be both enlightening and inspiring

Remember to reach out to your doctor prior to getting sober. 

I hope you enjoy today’s show! 

Be sure to connect with Busy Living Sober! 

Patreon: https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Facebook: https://www.facebook.com/busylivingsoberpodcast 

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Sign up for email updates: http://eepurl.com/iDtRnw  

For more information, feel free to reach out to me at elizabeth@elizabethchance.com

Thanks for listening! 

Always remember, you're not alone! Remember you can reach out to me at elizabeth@elizabethchance.com 

You are NOT ALONE I PROMISE! 

Wishing you a happy, happy!

Love, 

Elizabeth aka Bizzy

Episode 466 Honesty, Authenticity and Integrity

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Me on the beach

Being honest is so important to being liberated as a human being! 

At what age are we taught to lie? 

It seems like hiding who you are and what you believe in is a norm these days. Why is it that what others think trump your own feelings? 

Is it time to be authentic? 

No more hiding?? 

I hope you enjoy today’s show! 

BTW Remember to reach out to your doctor prior to getting sober. 

Be sure to connect with Busy Living Sober! 

Patreon: https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Facebook: https://www.facebook.com/busylivingsoberpodcast 

Instagram: https://www.instagram.com/busylivingsober 

YouTube: https://www.youtube.com/@elizabethchance  

TikTok: https://www.tiktok.com/@busylivingsoberwithec 

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LinkedIn: https://www.linkedin.com/in/elizabethchance/ 

Sign up for email updates: http://eepurl.com/iDtRnw  

For more information, feel free to reach out to me at elizabeth@elizabethchance.com

Thanks for listening! 

Always remember, you're not alone! Remember you can reach out to me at elizabeth@elizabethchance.com 

You are NOT ALONE I PROMISE! 

Wishing you a happy, happy!

Love, 

Elizabeth aka Bizzy

“If you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won’t like you. It may not be easy, but it’s essential if you want your life to reflect your deepest desires, values, and needs.” ~Cheryl Richardson

Episode 465 with Author Deb Lawless-Miller

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Deb Lawless-Miller

One of my favorite listeners reached out to me to see if I would have her friend that just wrote a book on, and I said yes! I am so happy I did. Deb Miller-Lawless’s story is one of strength, resilience and hope. I cried, laughed, and cried again while reading her book “One. Little. Pill.”. 

I hope you enjoy today’s show. We had a great time and I look forward to having her on again in the future. 

Deb's journey through addiction and her path to recovery began in Connecticut, where she resided for most of her life. For many years, her career revolved around sales and sales leadership. However, a pivotal shift occurred a few years ago when she redirected her focus towards endeavors that truly fulfill her soul: aiding individuals grappling with addiction, supporting nonprofit causes, and pursuing a career in writing.

In addition to writing, Deb is actively involved in community outreach programs and speaking engagements, aiming to destigmatize addiction and inspire hope through her story. She now resides in Longboat Key, FL.

Deb’s first book, a memoir, called One. Little. Pill. Was released on Amazon in May 2024.https://www.amazon.com/One-Little-Pill-Addiction-Darkness/dp/1964143012/ref=sr_1_1?dib=eyJ2IjoiMSJ9.WkVZmSMrnsVglQn1pDYGdLmGLX9akvGmdlhea5MSNIVnnb0AKALtMvLCsuODczUsAkIWxBf9fOuIpe2_P4R0GSV-dXap6PjFfYmLdugujjF-jqkcJPkX0YLglOr5AjvKaY3oyJyi-fCEL6y0TctYERH3JcYYLZm9d_NR4NRhke1KmyGIeLIn8kCIedzXvoVdkLIgRbTgobgpjQ6Kayul4FqzPjqeCRgWwwukvwB1-jlBEt_ALlmb3nm1vMld4tPUL99FYXh2lTiVftTCkDfi_UXtfhF-qx9a4CRSkcLVAa8.T6xYMVEFRrt6XOwef1oAws99Camxe1CfLoYCx0mZFis&dib_tag=se&keywords=one+little+pill&qid=1722198806&sr=8-1 

Remember to reach out to your doctor prior to getting sober. 

I hope you enjoy today’s show! 

Be sure to connect with Busy Living Sober! 

Patreon: https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Facebook: https://www.facebook.com/busylivingsoberpodcast 

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Sign up for email updates: http://eepurl.com/iDtRnw  

For more information, feel free to reach out to me at elizabeth@elizabethchance.com

To Reach Deb;

Email: Deb@deblawlessmiller.com 

Website: https://deblawlessmiller.com/ 

https://www.facebook.com/deb.lawlessmiller 

https://www.instagram.com/deblawlessmiller/ 

Thanks for listening! 

Always remember, you're not alone! Remember you can reach out to me at elizabeth@elizabethchance.com  

You are NOT ALONE I PROMISE! 

Wishing you a happy, happy!

Love, 

Elizabeth aka Bizzy

Episode 464 Embracing Sobriety and Navigating Life's Chaos: From Personal Triumphs to Public Turmoil

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Music in Austin

In this episode, we dive into the highs and lows of life, from the personal journey of sobriety to the chaotic events making headlines. We'll discuss:

  • Sobriety Journey: The power of living life 100% sober and the clarity it brings. What it's like to be open and unashamed about sobriety.

  • Encounters and Honesty: Conversations with strangers and the importance of honesty and integrity in today's world.

  • Current Events: Thoughts on recent political events, including an attempted presidential assassination and the messages being sent by leaders.

  • Air Travel Drama: A firsthand account of a troubling experience on a Southwest flight and reflections on the state of customer service and general awareness.

  • Social Commentary: A candid look at the state of education, the media, and societal attitudes towards different communities.

  • Faith and Morality: How personal beliefs and encounters shape our worldview and responses to others.

Remember to reach out to your doctor prior to getting sober. 

I hope you enjoy today’s show! 

Be sure to connect with Busy Living Sober! 

Patreon: https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Facebook: https://www.facebook.com/busylivingsoberpodcast 

Instagram: https://www.instagram.com/busylivingsober 

YouTube: https://www.youtube.com/@elizabethchance  

TikTok: https://www.tiktok.com/@busylivingsoberwithec 

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LinkedIn: https://www.linkedin.com/in/elizabethchance/ 

Sign up for email updates: http://eepurl.com/iDtRnw  

For more information, feel free to reach out to me at elizabeth@elizabethchance.com

Thanks for listening! 

Always remember, you're not alone! Remember you can reach out to me at elizabeth@elizabethchance.com 

You are NOT ALONE I PROMISE! 

Wishing you a happy, happy!

Love, 

Elizabeth aka Bizzy

Episode 463 with Bill Garnock founder of Feragaia Non Alcoholic Drink

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Today’s episode I spoke to the founder Feragaia, he’s from Scotland and went to the University of Alabama and we had a really good time on the show. I hope you enjoy it as much as I did. 

Bill’s previous job was selling beverages that contained alcohol and he saw that there was a missing piece. He saw that there was a need for a non-alcoholic beverage that not only doesn’t have alcohol, it is made in his home country of Scotland and contains the natural ingredients from his region. 

One thing that I absolutely love is that Bill made a product that tastes delicious and it doesn’t have sugar! It is delicious! 

I hope you enjoy the show! 

Be sure to connect with Busy Living Sober! 

Patreon: https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Facebook: https://www.facebook.com/busylivingsoberpodcast 

Instagram: https://www.instagram.com/busylivingsober 

YouTube: https://www.youtube.com/@elizabethchance  

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LinkedIn: https://www.linkedin.com/in/elizabethchance/ 

Sign up for email updates: http://eepurl.com/iDtRnw  

For more information, feel free to reach out to me at elizabeth@elizabethchance.com

To reach Bill 

Website:https://feragaia.com/

Instagram:https://www.instagram.com/feragaia/

Thanks for listening! 

Always remember, you're not alone! Remember you can reach out to me at elizabeth@elizabethchance.com 

You are NOT ALONE I PROMISE! 

Wishing you a happy, happy!

Love, 

Elizabeth aka Bizzy