Meet Trainor Macrone, the Substance Use Specialist for Wellness at the University of Pennsylvania, and a beacon of resilience in the face of life's challenges. Growing up alongside my children, Trainor has been a familiar face in our community since the early days of first grade. Her journey, marked by personal battles with alcohol, has forged her into a formidable advocate for wellness and sobriety.

Trainor's strength lies not just in her recovery but in her ability to articulate her experiences with clarity and conviction. Despite our differing views on spirituality, particularly the role of a higher power in sobriety, Trainor's approach to recovery is both enlightening and inspiring. Her story is a testament to the power of personal conviction and the unique paths to healing we each must find.

Join us as we delve into Trainor's insights, her journey through adversity, and her mission to guide others towards a healthier, substance-free life. Whether you're seeking understanding, support, or just a good story of triumph, Trainor's episode promises to be both educational and deeply personal.

Remember to reach out to your doctor prior to getting sober.

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