Episode 186- What are you doing for your mental health?
/
My meditation alter
Episode 186
JF and I talk about what we are doing individually for our mental health in these unprecedented times.
Being sober, and isolated is very hard what are we doing to get through one more day sober.
We talk about specific tools that we are using that we find beneficial hopefully something that we talk about resonates with you.
If you have any questions or comments, please reach out to Bizzy@busylivingsober.com
Until next time keep getting busy living sober.
XX
Bizzy