Episode 185- Gary Chattaway from the UK

Gary Chattaway

Gary Chattaway

This episode I had the delight to speak with Gary Chattaway from the UK. Gary's story is not unique in that he realized that his relationship with vodka had ...

This episode I had the delight to speak with Gary Chattaway from the UK.

Gary's story is not unique in that he realized that his relationship with vodka had taken a life of its own. 5 years ago, he embarked on his journey to break up with his first love alcohol and start fresh.

12 step meetings were not for Gary so what did he use instead? I will share with you one tool that Gary has used is writing and he wrote his first book The Human Glitch.

Here is Gary’s book cover

Here is Gary’s book cover

Listen to how he has dealt with cravings and emotions without picking up a drink.

Thank you so much Gary for coming on.

Please reach out with questions or comments to Bizzy@busylivingsober.com

Until next time keep getting busy living sober.

XX Bizzy