Episode 199- Tim Ringgold Speaker, Author and Music Therapist
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Tim Ringgold
Tim Ringgold's mission is to empower leaders in healthcare, addiction recovery, and wellness to teach their clients (and themselves) to reach for music when they are facing stress in work or life, rather than harmful substances or digital distractions.
Music does affect you! If your new in recovery take time to find someone to walk the journey with you a sponsor, a therapist, a follow traveler someone that you can talk to because music brings up emotions.
He’s given over 80 talks nationally and internationally on the subject, including the very first TEDx talk on music therapy. Today he's on Busy Living Sober.
If you want to check out Tim's podcast here are the links: Links to podcast:
APPLE: https://podcasts.apple.com/us/podcast/reduce-your-stress-with-tim-ringgold/id1512477740
SPOTIFY: https://open.spotify.com/show/08ZhfZFuJqGfZ6NIkCggEI
Tim thanks so much for coming on and sharing with us.
Reach out with any comments or questions to Bizzy@busylivingsober.com
Until next time keep getting busy living sober.
XX Bizzy