Episode 209-with Arlina Allen Host of The ODAAT Chat Podcast
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Arlina Allen
Arlina Allen is a Teacher, Author, host of the award winning recovery podcast "The ODAAT Chat Podcast", and founder of Sober Life School.
She has been sober since 4/23/94, married for 23 years, and mother of two amazing boys. Her class "Reinvent-How To Rebuild Self-Esteem After Addiction, Heartbreak & Trauma" is being taught to those who've suffered from low self-esteem, codependency, workaholism and many other issues. It is also being taught in the CA Prison System to help provide healthy coping skills to inmates before they are released. "We only allow into our lives what we feel we deserve, consciously or unconsciously. You can change what you believe and create the life of your dreams. Change your mind, change your life." ~Arlina Allen
Links: Reinvent - Self Esteem Course http://www.selfesteemcourse.com
Podcast http://www.odaatchat.com
Main Website - http://www.soberlifeschool.com
Thank you so much Arlina for coming on and sharing your experience, strength and hope.
Please reach out with any questions or comments to Bizzy@busylivingsober.com.
If you like what you hear or watch then please subscribe to my channel and I thank you in advance for your continued support.
Until next time keep getting busy living sober.
XX Bizzy