U2 Concert Sober

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Whether you’re sober a month or 17 years, it can be challenging to step out and attend events like a concert or wedding. That being said, it IS possible and there ARE tools in place to help you enjoy your time while maintaining sobriety!

  • Seek support prior to the event to boost confidence and reassure you of your strength

    1. Bring a friend who’s also sober (even if it’s just for the occasion)

    2. Drive yourself so you have an easy exit should the event become too much

    3. Have your phone on you at all times to phone a friend if you feel you need additional support