How to Avoid Relapse

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How to avoid relapse. I was quoted in US News and World Report,

http://health.usnews.com/wellness/articles/2017-04-24/why-do-alcoholics-and-addicts-relapse-so-often

More advice on how to avoid relapse and what to do if it occurs...

Have a Support system

Go to 12-step Meetings

HALT- Hungry, Angry, Lonely, Tired

Surround yourself with motivational/non judgemental friends that are aware of your battle with addiction

Ask for help when needed