Episode 538 How I Broke Free from Gaslighting and Learned to Trust Myself

Please Subscribe

Prefer watching over listening?

Check out my YouTube Channel and join me there!

Subscribe and catch all my latest episodes in video format.

Let’s connect face-to-face!

https://www.youtube.com/@elizabethchance

Episode 538 How I Broke Free from Gaslighting and Learned to Trust Myself
Elizabeth Chance

In today’s episode, I’m diving into the complicated world of gaslighting — what it looks like, how it’s shown up in my life, and how I’ve learned to recognize and overcome it. I’m sharing personal experiences and the lessons they’ve taught me about living authentically, trusting myself, and moving past shame. We’ll talk about the role faith has played in my journey, why community support is so important, and how childhood experiences can shape the choices we make as adults. My hope is that today’s conversation reminds you that you’re not alone — and that living your truth, even in a judgmental world, is not only possible but essential. Let’s walk this journey together!

Be sure to connect with Conversations with Bizzy! 

Patreon: http://patreon.com/elizabethchance

Facebook: https://www.facebook.com/conversationswithbizzy/

Instagram: https://www.instagram.com/busylivingsober 

YouTube: https://www.youtube.com/@elizabethchance

TikTok: https://www.tiktok.com/@busylivingsoberwithec 

X/Twitter: https://x.com/BusyLivingSober

Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/     

LinkedIn: https://www.linkedin.com/in/elizabethchance/ 

Sign up for email updates: http://eepurl.com/iDtRnw

Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show.

Thanks for listening! 

Love, Bizzy

Episode 537 Faith Is Stronger Than Fear: Carrie Sheffield’s Story of Courage and Grace

Carrie Sheffield

In this unforgettable episode of Conversations with Bizzy, your host Elizabeth Chance sits down with the brilliant and brave Carrie Sheffield—award-winning journalist, policy expert, and author of the powerful memoir The Motorhome Prophecies. Carrie shares her jaw-dropping journey from a deeply traumatic and chaotic childhood to a life rooted in purpose, healing, and unshakable faith.

This conversation is about what happens when we stop running and start facing the truth—our past, our pain, our patterns. Carrie opens up about growing up in a motorhome under the rule of a religiously addicted father, navigating the darkness of generational trauma, and ultimately finding her way to healing through grace, forgiveness, and a strong relationship with God.

Together, Carrie and Bizzy go deep into topics like the danger of religious addiction, the courage it takes to walk away from toxic environments, and how comparison is a joy-killer. They talk about what it means to get off autopilot and do the hard (but holy!) work of changing from the inside out. This isn’t just a story of survival—it’s one of total transformation, spiritual awakening, and stepping into your God-given worth.

Carrie’s story is proof that we can stop the cycle, break the curse, and rise up. With humor, heart, and deep insight, this episode is a beautiful reminder that God is love, healing is possible, and we are never alone on the path to freedom.

🧠 Takeaways:

  • Trauma doesn’t define you—healing is possible.

  • Faith can carry you through the darkest valleys.

  • Forgiveness is freedom (even if it’s a solo act).

  • Comparison steals joy—don’t let it.

  • God is bigger than any addiction, any pattern, any past.

  • Generational curses can be broken with courage and awareness.

  • You deserve a life full of peace, purpose, and love.

Be sure to connect with Conversations with Bizzy! 

Patreon: http://patreon.com/elizabethchance

Facebook: https://www.facebook.com/conversationswithbizzy/

Instagram: https://www.instagram.com/busylivingsober 

YouTube: https://www.youtube.com/@elizabethchance

TikTok: https://www.tiktok.com/@busylivingsoberwithec 

X/Twitter: https://x.com/BusyLivingSober

Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/     

LinkedIn: https://www.linkedin.com/in/elizabethchance/ 

Sign up for email updates: http://eepurl.com/iDtRnw  

To Reach Carrie;

Website: https://carriesheffield.com/

X/Twitter: https://x.com/carriesheffield

Facebook: https://www.facebook.com/carriesheffield

LinkedIn: https://www.linkedin.com/in/carriesheffield/

Instagram: https://www.instagram.com/sheffieldcarrie

YouTube: https://www.youtube.com/@CarrieSheffield

Her book: https://a.co/d/3xvJHoV

Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show.

Thanks for listening! 

Love, Bizzy

Episode 536 Less Control, More Peace—Who Knew?!

Please Subscribe

Prefer watching over listening?

Check out my YouTube Channel and join me there!

Subscribe and catch all my latest episodes in video format.

Let’s connect face-to-face!

https://www.youtube.com/@elizabethchance

Episode 536 Less Control, More Peace—Who Knew?!
Elizabeth Chance

In this uplifting episode of Conversations with Bizzy, Elizabeth Chance opens up about her journey from addiction to freedom. With her signature honesty and humor, she reflects on the life-changing power of surrendering control, leaning on God, and finding strength in community. From battling the weight of comparison to discovering the joy of helping others, Bizzy shares hard-won lessons and daily practices—like gratitude and walking with God—that keep her grounded. This is a heart-to-heart reminder that life doesn’t end with addiction—it begins with recovery, faith, and evolution. Tune in and get inspired to grow, let go, and trust the journey.

🔥 Sound bites you’ll love:
✨ "I really trust God today."
✨ "I have to let go and let God."
✨ "I was an alcoholic."
✨ "Life is always evolving."
✨ "I can help another human being."
✨ "Thank you, God, for today."

Be sure to connect with Conversations with Bizzy! 

Patreon: http://patreon.com/elizabethchance

Facebook: https://www.facebook.com/conversationswithbizzy/

Instagram: https://www.instagram.com/busylivingsober 

YouTube: https://www.youtube.com/@elizabethchance

TikTok: https://www.tiktok.com/@busylivingsoberwithec 

X/Twitter: https://x.com/BusyLivingSober

Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/     

LinkedIn: https://www.linkedin.com/in/elizabethchance/ 

Sign up for email updates: http://eepurl.com/iDtRnw  

Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show.

Thanks for listening! 

Love, Bizzy

Episode 535 Healing from the Inside Out: Elizabeth Kipp on Pain, Prayer, and Finding Peace

Please Subscribe

Prefer watching over listening?

Check out my YouTube Channel and join me there!

Subscribe and catch all my latest episodes in video format.

Let’s connect face-to-face!

https://www.youtube.com/@elizabethchance

Episode 535 Healing from the Inside Out: Elizabeth Kipp on Pain, Prayer, and Finding Peace
Elizabeth Chance

In this week’s episode, I sit down with the incredibly inspiring Elizabeth Kipp, a woman whose story is nothing short of miraculous. Elizabeth opens up about her battle with chronic pain, her journey through addiction, and the long road to recovery that led her to a place of deep healing and peace.

We talk about what it’s like to feel dismissed by traditional medicine, how she found real relief through alternative healing practices, and why spirituality—and especially prayer—was a game-changer for her. Elizabeth shares how ancestral trauma and pain can follow us through generations, but also how we can break the cycle with awareness, intention, and support.

She gets real about the importance of self-talk, the power of community, and how she ultimately learned to trust her body’s ability to heal. And we dig into her powerful book, written from the heart for anyone who has ever felt trapped by chronic pain.

If you’ve ever struggled with physical pain, emotional wounds, or the feeling that doctors just don’t get it, this episode is for you. Elizabeth reminds us that healing is possible—and that we’re never alone on the journey.

Be sure to connect with Conversations with Bizzy! 

Patreon: http://patreon.com/elizabethchance

Facebook: https://www.facebook.com/conversationswithbizzy/

Instagram: https://www.instagram.com/busylivingsober 

YouTube: https://www.youtube.com/@elizabethchance

TikTok: https://www.tiktok.com/@busylivingsoberwithec 

X/Twitter: https://x.com/BusyLivingSober

Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/     

LinkedIn: https://www.linkedin.com/in/elizabethchance/ 

Sign up for email updates: http://eepurl.com/iDtRnw  

To reach Elizabeth Kipp and a special gift from Elizabeth

She is the international best-selling author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.”

Website https://Elizabeth-Kipp.com

Facebook https://www.facebook.com/ElizabethKippStressManagement/ 

Instagram https://www.instagram.com/lizi.kipp/

LinkedIn https://www.linkedin.com/in/elizabethkipp/

YouTube https://www.youtube.com/@elizabethkipp9855

Here is a Free Gift:

Free Download Book Chapter of The Way Through Chronic Pain: Tools to Reclaim Your Healing Power

Free Download of Preface, Foreword, Introduction, and Chapter One of the book “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.”

https://elizabethkippcom.simplero.com/page/132869

 Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show.

Thanks for listening! 

Love, Bizzy

Episode 534 Faking It to Find Myself: Authenticity, Faith & the Power of Community

Please Subscribe

Prefer watching over listening?

Check out my YouTube Channel and join me there!

Subscribe and catch all my latest episodes in video format.

Let’s connect face-to-face!

https://www.youtube.com/@elizabethchance

Episode 534 Faking It to Find Myself: Authenticity, Faith & the Power of Community
Elizabeth Chance

🎧 Episode Description:
In this episode, it’s just me—Bizzy—and I’m talking about how tennis (yes, tennis!) helped reconnect me with joy, authenticity, and the power of community. I reflect on my journey of personal growth and how showing up—even when I’m unsure—has brought unexpected transformation.

I share what it’s like to embrace the gifts God gave me, to stop hiding behind fear, and to remember that isolation only feeds disconnection. Whether you’re feeling a little lost or just need a reminder that you’re not alone, I’m here to tell you: your true self is enough—and you’re exactly where you need to be.

💡 Takeaways:

  • Going to events like tennis matches can rejuvenate your spirit.

  • Authenticity allows for deeper, more meaningful connections.

  • Sometimes “faking it” leads to discovering your true self.

  • Embracing your individuality is honoring the gift God gave you.

  • Isolation can hold you back from growth and connection.

  • Community is essential—especially in recovery.

  • The journey to self-love takes time, patience, and grace.

  • Faith can offer strength, peace, and direction.

  • Facing your fears can open the door to freedom.

  • A mindset of gratitude can change everything.

Be sure to connect with Conversations with Bizzy! 

Patreon: http://patreon.com/elizabethchance

Facebook: https://www.facebook.com/conversationswithbizzy/

Instagram: https://www.instagram.com/busylivingsober 

YouTube: https://www.youtube.com/@elizabethchance

TikTok: https://www.tiktok.com/@busylivingsoberwithec 

X/Twitter: https://x.com/BusyLivingSober

Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/     

LinkedIn: https://www.linkedin.com/in/elizabethchance/ 

Sign up for email updates: http://eepurl.com/iDtRnw  

Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show.

Thanks for listening! 

Love, Bizzy

Episode 533 Love, Sobriety & Second Chances: Building a Marriage in Recovery

Please Subscribe

Prefer watching over listening?

Check out my YouTube Channel and join me there!

Subscribe and catch all my latest episodes in video format.

Let’s connect face-to-face!

https://www.youtube.com/@elizabethchance

Episode 533 Love, Sobriety & Second Chances: Building a Marriage in Recovery
Elizabeth Chance

In this heartfelt episode of Conversations with Bizzy, I sit down with my husband, John, for an honest and powerful conversation about love, recovery, and the unique path they’ve walked—together and separately. From changing identities to finding faith, from blending families to deepening communication, this episode is a raw and inspiring look at what it really takes to make a relationship work in sobriety.

Whether you're in recovery, love someone who is, or just want to hear a real-life love story filled with hope, humor, and healing—this one’s for you.

💡 Takeaways:

  • Sobriety helps attract like-minded friends and partners.

  • 12-step recovery can be a powerful foundation for marriage.

  • Spiritual journeys are deeply personal but can bring couples closer.

  • Communication and respect are non-negotiable in recovery relationships.

  • Blending families in sobriety brings its own set of challenges—and growth.

  • Supporting each other’s unique recovery paths strengthens the bond.

  • Common ground in faith enhances emotional intimacy.

Be sure to connect with Conversations with Bizzy! 

Patreon: http://patreon.com/elizabethchance

Facebook: https://www.facebook.com/conversationswithbizzy/

Instagram: https://www.instagram.com/busylivingsober 

YouTube: https://www.youtube.com/@elizabethchance

TikTok: https://www.tiktok.com/@busylivingsoberwithec 

X/Twitter: https://x.com/BusyLivingSober

Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/     

LinkedIn: https://www.linkedin.com/in/elizabethchance/ 

Sign up for email updates: http://eepurl.com/iDtRnw  

Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show.

Thanks for listening! 

Love, Bizzy

Episode 532 🎙️ Are You Wasting Time? 🎙️

Please Subscribe

Prefer watching over listening?

Check out my YouTube Channel and join me there!

Subscribe and catch all my latest episodes in video format.

Let’s connect face-to-face!

https://www.youtube.com/@elizabethchance

Episode 532 🎙️ Are You Wasting Time? 🎙️
Elizabeth Chance

Hey there, it’s Bizzy! In this episode of Conversations With Bizzy, I’m diving into something we all struggle with—time. Are you making the most of it? Or are you letting worry, distractions, and the ‘someday’ mindset steal your days?

I’ll be sharing my thoughts on how precious time really is, what I’ve learned from my own journey of sobriety, and why meaningful friendships and deep conversations matter. Plus, I’m including my interview from the Rise Above podcast with Brian Lanning, where we had an amazing conversation about overcoming obstacles, living with purpose, and making every moment count.

We don’t get a second chance at today, so let’s talk about how to stop waiting, start living, and truly know who we are.

Takeaways:
⏳ Time is a gift—don’t waste it.
🌎 Life is short—make it count.
💬 Sharing your story creates real connections.
🤯 Worrying about the future? Total energy drain.
🕰️ The present moment is all we’ve got.
✨ Sobriety opens the door to a vibrant life.
🔍 Knowing yourself is the key to growth.
💛 The best friendships are built on deep conversations.
🙌 Helping others is one of life’s greatest joys.
🚀 Stop waiting—change starts today!

Sound Bites:
🎤 "Are you wasting time?"
🎤 "We only have today."
🎤 "Life is finite—make it count."
🎤 "Don’t waste your time."
🎤 "I want to help others."

So, grab your coffee, take a deep breath, and let’s talk about how to make every moment matter. Let’s go! 🚀

Be sure to connect with Conversations with Bizzy! 

Patreon: http://patreon.com/elizabethchance

Facebook: https://www.facebook.com/conversationswithbizzy/

Instagram: https://www.instagram.com/busylivingsober 

YouTube: https://www.youtube.com/@elizabethchance

TikTok: https://www.tiktok.com/@busylivingsoberwithec 

X/Twitter: https://x.com/BusyLivingSober

Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/     

LinkedIn: https://www.linkedin.com/in/elizabethchance/ 

Sign up for email updates: http://eepurl.com/iDtRnw

Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show.

Thanks for listening! 

Love, Bizzy

Episode 531 Unlocking the Power of Mind, Body & Spirit with Cathleen Beerkens

Cathleen Beerkens

book cover

Please Subscribe

Prefer watching over listening?

Check out my YouTube Channel and join me there!

Subscribe and catch all my latest episodes in video format.

Let’s connect face-to-face! https://www.youtube.com/@elizabethchance

Episode 531 Unlocking the Power of Mind, Body & Spirit with Cathleen Beerkens
Elizabeth Chance

In this thought-provoking episode of Conversations with Bizzy I sit down with the incredible Cathleen Beerkens, whose book Your Creator Matrix has been nominated for the prestigious Montaigne Medal as part of the Eric Hoffer Award. 🌟

Together, we explore the interconnectedness of body, mind, and spirit, diving deep into:

✅ The power of self-discovery and personal growth
✅ How belief systems are often inherited from ancestors
✅ The journey toward holistic health and awakening
✅ Why emotions are so powerful—and how to navigate them
✅ The crumbling of old systems and the rise of new possibilities
✅ How we are co-creating our reality with the universe
✅ The essential role of love, acceptance, and healing
✅ Finding clarity and connection through nature

 

Cathleen also shares insights from her upcoming book, helping us understand the awakening process in today’s chaotic world and why embracing change is the key to authenticity, healing, and personal empowerment.

 

🎧 Tune in now and join us on this transformative journey!

 

Be sure to connect with Conversations with Bizzy! 

Patreon: http://patreon.com/elizabethchance

Facebook: https://www.facebook.com/conversationswithbizzy/

Instagram: https://www.instagram.com/busylivingsober 

YouTube: https://www.youtube.com/@elizabethchance

TikTok: https://www.tiktok.com/@busylivingsoberwithec 

X/Twitter: https://x.com/BusyLivingSober

Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/     

LinkedIn: https://www.linkedin.com/in/elizabethchance/ 

Sign up for email updates: http://eepurl.com/iDtRnw  

 

To Reach Cathleen

Facebook: https://www.facebook.com/AWellnessRevolution/

Instagram: https://www.instagram.com/awellnessrevolution/

YouTube: https://www.youtube.com/channel/UCIrkiWzJZvMxwAh28MDZTmA

LinkedIn: https://www.linkedin.com/company/wellnessrevolution/

 

To Purchase Cathleen’s book:

https://a.co/d/8tEhenX

 

Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show.

Thanks for listening! 

Love, Bizzy

Episode 530- Less is More: The Secret to True Happiness

less is more…..

Prefer watching over listening?

Check out my YouTube Channel and join me there!

Subscribe and catch all my latest episodes in video format.

Let’s connect face-to-face!

https://www.youtube.com/@elizabethchance

Episode 530 Less is More The Secret to True Happiness
Elizabeth Chance

Are you holding onto the past, chasing external validation, or feeling stuck in comparison mode? It’s time to break free! In this episode, I get real about the power of living in the present, embracing change, and finding happiness from within—no strings (or stuff!) attached.

I dive into the transformative mindset of less is more and shares how letting go of the unnecessary—whether it’s old regrets, toxic comparisons, or material distractions—creates space for true joy. This is your wake-up call to trust the process, own your journey, and love yourself fully.

Key Takeaways:

Embrace today—the past is over, and the future isn’t promised.
Happiness is an inside job—it’s not about what you have, but who you are.
Self-discovery never stops—growth is uncomfortable but necessary.
Less is more—simplify your life and focus on what truly matters.
Comparison steals joy—stay in your lane and celebrate your progress.
Love yourself first—because the right people will follow.
Gratitude fuels hope—appreciate today, and trust that tomorrow will unfold as it should.

Hit play now and start living in the moment!

Be sure to connect with Conversations with Bizzy! 

Patreon: http://patreon.com/elizabethchance

Facebook: https://www.facebook.com/conversationswithbizzy/

Instagram: https://www.instagram.com/busylivingsober 

YouTube: https://www.youtube.com/@elizabethchance

TikTok: https://www.tiktok.com/@busylivingsoberwithec 

X/Twitter: https://x.com/BusyLivingSober

Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/     

LinkedIn: https://www.linkedin.com/in/elizabethchance/ 

Sign up for email updates: http://eepurl.com/iDtRnw  

Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show.

Thanks for listening! 

Love, Bizzy