Episode 417- Echoes of Hope: Jinhyun Shin’s Mission to Prevent Suicides

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After speaking to Jinhyun for a couple of minutes I knew I wanted to have him on the podcast. 

Jinhyun had his first experience really helping others at 15 years old! He had a friend that was in dire need. A mutual friend was contemplating suicide and knew that Jinhyun could help! 

Today, many years later Jinhyun is a mental wellness coach and entrepreneur. 

Jinhyun knows that his calling in life is to help prevent suicides.

As a mental health entrepreneur, he is one of many who are trying to help destigmatize mental health. As a coach, he explores where loneliness has disconnected us from the communities we love and provides language to reconnect.

It was such a pleasure meeting Jinhyun Shin. I promise you will love his story! 

Be sure to connect with Busy Living Sober! 

Facebook: https://www.facebook.com/busylivingsoberpodcast 

Instagram: https://www.instagram.com/elizabeth_chance_podcast 

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Sign up for email updates: http://eepurl.com/iDtRnw  

For more information, feel free to reach out to me at elizabeth@elizabethchance.com

To reach Jinhyun 

  • Promo Codes/Offers: Check out our app – it’s free!

  • Email Address: feedback@penciv.com

  • Website: www.penciv.com/download

  • Social Media Handles: Youtube.com/@penciv | IG: @pencivmedia

Always remember, you're not alone! 

Live life one day at a time!

You've got this!

Wishing you a fantastic day!

With love, Elizabeth

Episode 416 Rise and Reset: Tools for Starting Your Day Without Anger

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WAKE UP SLEEPY HEAD!

Do you ever wake up in the morning and think to yourself, why me? That is your first thought and then more negative feelings come rushing in…you end up starting your day with a massive pity party and you wonder why am I having a bad day? 

Life! 

We can change our thinking! It doesn’t have to be doomsday. It actually can be better and with not a huge amount of effort you do though need to have a willingness to change. Here is the link to the YouTube video from Dr. Bruce Lipton has helped me. 

How To REPROGRAM Your Mind - Dr. Bruce Lipton

Change is possible but we have to want to change more than we want to stay in our rut! 

Thanks for listening and if you want to receive my weekly newsletter that comes out on Fridays go to Sign up for email updates: http://eepurl.com/iDtRnw or www.elizabethchance.com.

Be sure to connect with Elizabeth Chance;  

Facebook: https://www.facebook.com/busylivingsoberpodcast 

Instagram: https://www.instagram.com/elizabeth_chance_podcast 

YouTube: https://www.youtube.com/@elizabethchance 

X/Twitter: https://twitter.com/BusyLivingSober 

Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   

Always remember, you're not alone! Live life one day at a time!

You've got this!

Wishing you a fantastic day!

With love,

Elizabeth




Episode 415- Conversations on Recovery: Angela Pugh of AddictionUnlimited

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Angela pugh of AddictionUnlimited

Angela Pugh has 8 months more of recovery than I do and we are both on such similar paths. It was a breath of fresh air when I first met Angela! 

We both have such a passion to help others on their journeys to recovery. Angela chose to never marry and have children hence she has made it her life’s mission to help others recover like she has. 

Her podcast is one of the best podcasts in America, she has recovery homes for men in Kansas City, MO, she has crossed the globe to help others when in desperate need for help by means of her Interventionist skills. 

Today Angela has added travel to her repertoire. She is organizing trips to exotic locations, she was just in Costa Rica with some fellow people in recovery and in the Fall of ‘24 she is planning a trip to the enchanting country of Italy. 

I feel like we have been old friends since we met. I was honored to be a guest on her podcast @AddictionUnlimited. 

Angela’s adventure’s are incredible and it is my distinct pleasure to introduce all of you to Angela and her story of experience, strength and hope. 

To Reach Angela

website:https://angelapugh.com/

PODCAST

KCR

COACHING

INTERVENTION

RECOVERY TOOLS

NATIONAL SPEAKER

Angela’s Social Media Pages: 

https://www.facebook.com/addictionunlimitedpodcast

https://www.instagram.com/addictionunlimited/

https://www.linkedin.com/in/angela-pugh/

hello@angelapugh.com

https://www.youtube.com/c/AddictionUnlimited

https://www.pinterest.com/addictionunlimited/


Thanks for listening. 

Always remember, you're not alone! Live life one day at a time!

You've got this!

Wishing you a fantastic day!

With love,

Elizabeth

Episode 414- Redefining Roots: Tales of Change, Estrangement, and Embracing the Unknown

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estrangement is tough

Life can be really difficult at times and we really have no control. 

This week I delve into recreating what you had in a different time and place and how it feels to be estranged from your child. 

The past couple of years have been very difficult with one of my children and I know that this is a taboo subject but it is so real for me…it is heartbreaking. 

One thing that I don't do under any and all circumstances is have a DRINK! That won't make it better but talking about it sure does. 

Be sure to connect with Busy Living Sober! 

Facebook: https://www.facebook.com/busylivingsoberpodcast 

Instagram: https://www.instagram.com/elizabeth_chance_podcast 

YouTube: https://www.youtube.com/@elizabethchance 

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Sign up for email updates: http://eepurl.com/iDtRnw  

For more information, feel free to reach out to me at elizabeth@elizabethchance.com.

Always remember, you're not alone! Live life one day at a time!

You've got this!

Wishing you a fantastic day!

With love, Elizabeth

Episode 413 Stark Realities: Life as Husband, Dad, Sober Vet, Writer, Farmer in Alaska

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Robert “Bob” Stark

Robert “Bob” Stark reached out to me months ago to see if he could come on Busy Living Sober and I am so happy that I said yes! 

Bob has been sober for over 9 years and his life has so many examples of God’s little winks. One example of the many he shares in his story is when he met his wife Savanna for the first time at a small town bakery in Alaska. 

Bob served in our military and has given back in many ways. It is my pleasure to share his story of experience, strength and hope. 

Thank you Bob for coming on. 

Be sure to connect with Busy Living Sober! 

Facebook: https://www.facebook.com/busylivingsoberpodcast 

Instagram: https://www.instagram.com/elizabeth_chance_podcast 

YouTube: https://www.youtube.com/@elizabethchance 

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Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   

Sign up for email updates: http://eepurl.com/iDtRnw  

For more information, feel free to reach out to me at elizabeth@elizabethchance.com.

To Reach Robert “Bob”; 

Email Address: bob.alaskan@gmail.com

Website: secretgardenalaska.org

Facebook: https://www.facebook.com/profile.php?id=100080365316760 

Instagram: https://www.instagram.com/warflowerstark/ 

His book title is Warflower: A True Story of Family, Service, and Life in Alaska

Promo Codes/Offers: 10% off with "BusyLivingSober" Code 

Thank you so much Robert for coming on Busy Living Sober.

Always remember, you're not alone! Live life one day at a time!

You've got this!

Wishing you a fantastic day!

With love,

Elizabeth aka Bizzy

Episodes 412- Echoes of Authenticity: Embracing Love and Hope in Life

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Vacuum

Enjoy and please subscribe to my channel

Is life mundane??? Redundant? Seems like everyday is the same? 

Changing our thinking is the key! Go from I have to, to I GET TO!

Listen and see if you can relate…..

Be sure to connect with Busy Living Sober! 

Facebook: https://www.facebook.com/busylivingsoberpodcast 

Instagram: https://www.instagram.com/elizabeth_chance_podcast 

YouTube: https://www.youtube.com/@elizabethchance 

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Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   

Sign up for email updates: http://eepurl.com/iDtRnw  

For more information, feel free to reach out to me at elizabeth@elizabethchance.com.

Always remember, you're not alone! Live life one day at a time!

You've got this!

Wishing you a fantastic day!

With love, Elizabeth

Episode 411 with Jocelyn Chemel Canvas of Strength: Life as a Widow, Therapist, and Mother of a Blind Child – A Tapestry of Resilience and Joyful Creativity

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Jocelyn chemel

Example of mandala

Jocelyn and I met when I first moved into my home in Delray. 

Jocelyn lived in Boston for 40 years having moved from South Africa at the age of 21. She recently moved to Delray, and has been a creative being all her life, she is a mixed media artist.  

A jewelry designer and most recently combining her knowledge as a therapist and an artist to help people find joy through “joy readings”.  

"Joy reading" refers to a conversation where you explore a person's past and present experiences to discover and highlight the sweet and joyful moments that represent their essence. These conversations are then transformed into symbolic mandalas, creating a unique and meaningful piece of art for the individual to cherish. It's a beautiful way of capturing and celebrating the positive and meaningful aspects of a person's life journey.

Be sure to connect with Busy Living Sober! 

Facebook: https://www.facebook.com/busylivingsoberpodcast 

Instagram: https://www.instagram.com/elizabeth_chance_podcast 

YouTube: https://www.youtube.com/@elizabethchance 

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Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   

Sign up for email updates: http://eepurl.com/iDtRnw  

For more information, feel free to reach out to me at elizabeth@elizabethchance.com

To reach Jocelyn: 

email jocelynchemel@gmail.com   

instagram at @ajoyreading  

You are able to book an appointment through the linktree in the bio on my instagram account.  

You can also view her art at Jocelyn Chemel

jocelynchemel.com

https://www.jocelynchemel.com

PROMOTIONAL OFFER  to listeners of Busy Living Sober podcast 

If you want to do a JOY READING with me.  The discount is 20% off just mention Busy Living Sober.  

Always remember, you're not alone! Live life one day at a time!

You've got this!

Wishing you a fantastic day!

With love,

Elizabeth



Episode 410- Sipping on Serenity: A Sober Approach to Tackling Stress Head-On

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bubble bath

Newly sober and stress is starting to creep back in…you can’t go to your old stress reliever, a glass of wine…so what do you do???

Today I will talk about my new found loves and what are my coping mechanisms.

It is possible to stay sober and handle stress. I will admit that change is hard but not as hard as carrying water up a mountain to feed your family. You can do this by changing your mindset. 

Enjoy and please subscribe to my channel. 

Be sure to connect with Busy Living Sober! 

Facebook: https://www.facebook.com/busylivingsoberpodcast 

Instagram: https://www.instagram.com/elizabeth_chance_podcast 

YouTube: https://www.youtube.com/@elizabethchance 

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Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   

Sign up for email updates: http://eepurl.com/iDtRnw  

For more information, feel free to reach out to me at elizabeth@elizabethchance.com.

Always remember, you're not alone! Live life one day at a time!

You've got this!

Wishing you a fantastic day!

With love,

Elizabeth

Episode 409- Entitlement to Enlightenment: Melissa Josloff's Journey Through Addiction, MS, and Self-Discovery

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melissa josloff founder of cheat foods

Meet Melissa Josloff, a remarkable individual whose life is a testament to resilience, self-awareness, and personal growth. Our paths crossed at Kabbalah, and I was captivated by her spirit from the start.

Join us in delving into Melissa Josloff's profound journey, from addiction's depths to the heights of self-discovery and empowerment. 

In her twenties, Melissa navigated the tumultuous waters of entitlement and addiction, leading a high-functioning yet tumultuous life. Her journey took a turn when Multiple Sclerosis entered the scene.

Melissa's story is raw and honest. She bravely shared her painful yet enlightening process of healing. Multiple Sclerosis became a catalyst for newfound self-awareness and enlightenment, reshaping her perspective on life.

Her authentic openness aims to inspire others to empower themselves amid the fear of a 

challenging diagnosis.

Be sure to connect with Busy Living Sober! 

Facebook: https://www.facebook.com/busylivingsoberpodcast 

Instagram: https://www.instagram.com/elizabeth_chance_podcast 

YouTube: https://www.youtube.com/@elizabethchance 

X/Twitter: https://twitter.com/BusyLivingSober 

Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   

Sign up for email updates: http://eepurl.com/iDtRnw  

For more information, feel free to reach out to me at elizabeth@elizabethchance.com.

To Reach Melissa Josloff,

IG @cheatyourselfwell

FB @cheat yourself well

Melissa@cheatfoods.com

www.cheatfoods.com

Thank you so much Melissa for coming on Busy Living Sober.

Always remember, you're not alone! Live life one day at a time!

You've got this!

Wishing you a fantastic day!

With love, Elizabeth