Newsletter #2

Happy Friday the 12th of January 2024

Why is it that when our children are young, we can’t wait for them to grow up? Then they do what is natural and they fly away, we feel lost. My kids have left so many times and each time they do it hurts.

In my addiction, I ran from hurt and pain and today I sit in it. I feel the emotions and I use the tools that I have learned on my journey. Walk…pray and know that they will be back one day. 

Hope is such a great resource. 

We all need hope…something to look forward to in the future. A trip, a party, a lunch or coffee with a friend. Even a plan to catch up with an old friend over the phone is something to look forward to in future. 

Change is constant. Nothing stays the same, trees grow leaves in the spring and flourish in the summer, then the fall comes and all of the leaves fall and, in the winter, they lay dormant waiting for the spring to come again. As human beings we are similar. We go through times of vitality and thrive and times where we go through the pains of letting things go and waiting for time to pass so that we can grow again. 

Being a mother has been one of if not the greatest gifts that I have had the honor to do. It isn’t easy but it is so rewarding. Each stage of our children’s lives is different. Some days you feel like I am an amazing Mom and other days you think, why did I sign up for this! Being a woman and going through these stages is a true gift. 

Today people are confused and sick into thinking that God made them one way and they aren’t comfortable so I am going to go to the extreme and change who I am because I am uncomfortable. But sadness, remorse, and anger don’t last forever. It is fleeting like the leaves on the tree. 

Finding the tools that work for you to change is what is important. 

Take the time to see what works for you. Meditation, journaling, prayer, communication with another is just a couple of means to allow us to cope. 

In my opinion the world has made everything so fast. We can get in a silver tube and speed across the countryside, we can jump on a plane and be on the other side of the world in 24 hours. Instantaneous gratification is great when you want a hamburger but human emotions take time to marinate. It takes work! And not work that you need to climb a mountain pushing a large bolder but self-reflection takes time and courage. It isn’t easy but having the ability to give things the time that they need is imperative to a happy life. 

Give yourself the gift of time to reflect and small little things to look forward to in the future…life is a journey not a destination. 

Have a Happy happy 

Elizabeth 





New Year! New Weekly Newsletter! 

Hello to my Subscribers! 

It has been a while since I have written and it feels good to be back at the keyboard. 

I am evolving! It has been over 17 years since I put down my last drink and everyday my sobriety is at the top of my gratitude list. One of the benefits to having so much time is that I get to look back over time and see the changes I have made and what changes are being made around me. 

What has transpired over the last 17 years is really shocking! When I went to meetings in the beginning you could smoke cigarettes in the meeting rooms and one of the big jobs was to clean the ashtrays and now in ’24 you can be arrested for smoking a cigarette in a public space but you can purchase marijuana in a lot of cities around America. (I know that there is a Marijuana store right across the street from a drug and alcohol rehab...)  It is insane… 

Growing up one of the big things about weed was that it made you stupid…it was referred to as dope because it truly made you a dope and today it is ok to smoke weed. In fact, some doctors prescribe weed to calm you down, help you sleep and literally 17 years ago you could be arrested for having a joint! 

We are living in such a changing environment and I will be here to give my opinions when I feel that I need to speak up. I have a voice and I like to use it to encourage others and help people realize that human contact is important and that you and your beliefs are important. You are not alone with an AI robot yet! 

This year I will continue producing two podcasts a week, but every Wednesday I will be on solo… (but I may have a sidekick producer by my side….that is still in the works) I will be sharing my insights on a bunch of different topics. If you have any ideas or questions that you want me to answer please reach out and I promise to respond. 

Lastly, after a couple of years of sabbatical I have decided to take on clients again. So, if you or someone you know could benefit from an extra set of eyes please reach out. 

Until next Friday, have a wonderful week and keep getting busy living sober. 

XO 

Elizabeth