Cravings and Playing the Tape

What to do when you get cravings…

JF and I talk about some solutions to the craving problem, like playing the tape.

What does playing the tape mean? Please listen.

We want to thank our friend in Texas and our social media friend for reaching out and asking us to talk about these subjects. If you have a topic you would like for us to cover please reach out to Bizzy@busylivingsober,com

Full disclosure the video I was trying to make didn’t work so I’ll try again another time.

Until next week keep getting busy living sober.