Live in the day…. One Day at a time…(a common theme of mine)
· Listen to music and podcasts… Ted Talks
· Hot bath
· The sun, vitamin D (but apply at least spf 30 sunscreen)
You can reach out to me anytime at firstname.lastname@example.org and follow me on Instagram at Busy Living Sober, Facebook Busy Living Sober and Elizabeth Chance Fegely.
Keep getting #busylivingsober