U2 Concert Sober

Whether you’re sober a month or 17 years, it can be challenging to step out and attend events like a concert or wedding. That being said, it IS possible and there ARE tools in place to help you enjoy your time while maintaining sobriety!

    • Seek support prior to the event to boost confidence and reassure you of your strength
    • Bring a friend who’s also sober (even if it’s just for the occasion)
    • Drive yourself so you have an easy exit should the event become too much
    • Have your phone on you at all times to phone a friend if you feel you need additional support